Posts Tagged ‘Habits’

Five Facts

Tuesday, April 19th, 2011
Watercolor Pencil Pear Drawing

Watercolor Pencil Drawing of a habit-forming Pear. Click on the image to see the bigger, better version.

  • A pear and yogurt is the best breakfast that an artist can eat. Eat this daily, and it will increase your energy, motivation, and creativity. The yogurt must be plain, unsweetened, and unflavored.
  • I am both untrained and unpracticed in any medium resembling watercolors. They are unwieldy and unpredictable (at least with my current abilities of prediction)
  • You must click on the image above to enlarge it to see the more interesting details about this drawing of mine. The texture of the paper, blending of the water colors, and way the pencil fell on the paper are more interesting than the image taken as a whole. This image is better enjoyed sliced into pieces, just as pears are better enjoyed cut into slices.
  • Humans are creatures of habit. The best way for a person to change their life is to change their habits.
  • Pears can be habit forming. And life changing. To the extent pears can change lives, that is.

Inspiration, Perspiration, Motivation, and Grueling it out

Wednesday, October 28th, 2009

How do you deal with a lack of motivation?

I know that my dreams of becoming an internet entrepreneur are going to require two things: work, and more work. Work in the morning, work at noon, work in the evening. Since I am weaving all of this work in with a busy day job, it is fairly tiring.

Motivation makes it easy to put in the 99% perspiration required. What do I do when motivation runs out?

For the last week or so, I had lost my motivation for my 101 Woodblock Series. I spent last weekend knowing I needed to crank out about 15 hours of work on this, yet I got nothing done. The motivation wasn’t there. I didn’t have that drive to get it done, and in its place was apathy towards the entire thing.

I think that it has hurt that I went cold turkey off of drinking coffee a little over one week ago. Coffee was largely my fuel, I drank a lot of it. It has been rough to get over the hump on this one. Though this talk of coffee is an extended aside from my main point, it gets to the heart of another point I will write about soon, the connection between physical well-being and emotional well being. I know deep down that I won’t make a million dollars on the internet if I am not physically healthy.

Back on track – last week, this lack of motivation caused me to miss my morning power hours. This set my whole day askew, since my day began with not following my own habits.

so when there is little chance that my motivation will kick in and take care of things, I have to rely on thing: Grueling it out.

Yesterday morning my alarm went off at 5:45, telling me to wake up and write. I had no idea what I was going to write, and this habit is new enough that I haven’t built that innate trust that the power hour will be productive, even when I don’t know how it will be productive.

So my alarm was ringing, and I was faced with a choice. I could reset my alarm for 6:45, and sleep another hour, or I could gruel it out and force myself to sit in front of the computer. Somehow, my willpower took over, and I did the latter.

I sat down with no idea what I would be writing about, and no real motivation to write about any specific topic. I started poking around my writing folder on my computer, and found a draft with just a few lines written that sparked something, and I knew what to write about. After I whipped out the first blog post in about 20 minutes, I had an idea for a second, and I whipped that one out too. I ended up with two blog posts written, edited, converted to HTML, and posted or scheduled to be posted within 45 minutes.

The main reason that I was able to get these two posts written was that I grueled it out and forced myself to sit in front of my computer. As I was sheepishly walking out of bed towards my desk, I remember thinking to myself that I had to do this, even if I just sat at my computer for 45 minutes and did nothing.

Those first 5 minutes sucked. When I was getting out of bed, cutting up a dish of fruit and pouring myself some juice, I was fighting with a part of saying that I could still go crawl in to bed for another 45 minutes. I didn’t have to be awake. Something happened once I began work, and it became a lot easier to follow through and get everything done.

Important lessons from yesterday morning:

  • If I wait until I feel like writing blog posts, copy, content, or whatever, I will never get anything done.
  • If I have a habit in place, I need to follow it, even when I don’t want to.
  • Genius may be 99% perspiration, but a lot of the time, it takes grueling it out to get to the point that you break a sweat.

Speed Bumps on the Road to Productivity

Monday, October 5th, 2009

Last week I talked about how I schedule my morning to be productive. It’s been going well, and I have gotten a lot done in the few mornings since then. I whipped out two blog posts on Thursday, and Friday got hijacked by fixing a problem with one of my blogs. My buddy, Dr. WordPress advised that I add alt attributes to images on my blogs. It turns out that if you put a bracket character “>” in an alt attribute it may mess everything up and break a wordpress theme. It took me a while to track down the problem.

I have learned two lessons:

  • I have to have everything I need for my morning habits, or it falls apart
  • I have to have a nice evening before, or it falls apart

Simple habits may be easier for me to implement, but this habit is a pretty big change. I have a lot of negative momentum that tries to keep my old habit of sleeping in, hitting snooze, running late, and picking up some unhealthy muffin or egg sandwich on the way to work.

I say this because this morning I blew it and didn’t get any writing done. I woke up at 7:00, and had an entirely unproductive meeting.

Missing Fruit Makes a Mismanaged Morning

I was in LA all weekend, and I blame my problems on that.

LA itself was great, a buddy of mine opened his home to a few of our friends, and we all had a good old time for the weekend. Lots of male bonding and geeking out.

I got home late yesterday evening, and didn’t have groceries. I was missing the usual fruit that I cut up in the morning for breakfast, and I was out of coffee. Two hits to this new habit of mine.

Late, wasted evenings make a late, wasted morning

In addition to my lack of morning supplies, I stayed up late and had a couple beers to relax. I had been on the road for 8 hours, and I didn’t really have it in me to get anything done and be productive.

I fired up my computer, watched a few shows, threw down a couple beers, and in general had the alone time that I need to recharge. I was up pretty late, and 5:45 am came just a little bit too early.

It didn’t help that I was up till 2 or 3 am each night over the weekend, and up around 8 am every day. I was running on low sleep. When morning came around, I decided to not get any writing done, and sleep in till 7. It felt good, and I probably needed it.

Schedule for a productive evening

The big lesson for me is that I am gonna have to schedule my standard evening as well as my standard morning if I am gonna keep to my productive schedule. This might be a little more challenging, because my evening activities vary a whole lot more than my mornings.

I think I will need some evening habits in place to make this work though. As I work this out, I’ll be writing about it here.