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	<title>Sean Neprud &#187; focus</title>
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	<link>http://seanneprud.com</link>
	<description>Fine Art, Woodblock Prints, Printmaking, and Illustration</description>
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		<title>Too Busy To Work (or, why TV is so popular)</title>
		<link>http://seanneprud.com/blog/2010/04/too-busy-to-work-tv-is-so-popular/</link>
		<comments>http://seanneprud.com/blog/2010/04/too-busy-to-work-tv-is-so-popular/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 14:51:07 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[Artist's Process]]></category>
		<category><![CDATA[DayJob]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[TV]]></category>

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		<description><![CDATA[When the DayJob piles on the work, it doesn&#8217;t just eat up on time, it eats up on energy and motivation. I&#8217;ve been wrestling with the DayJob lately, they have been loading me up with work. It hasn&#8217;t started to push into my free time yet (though I see that coming), but it has sapped [...]]]></description>
			<content:encoded><![CDATA[<p>When the DayJob piles on the work, it doesn&#8217;t just eat up on time, it eats up on energy and motivation.   </p>
<p>I&#8217;ve been wrestling with the DayJob lately, they have been loading me up with work.  It hasn&#8217;t started to push into my free time yet (though I see that coming), but it has sapped a lot of my energy and focus. </p>
<p>When I started this crazy art venture, I wasn&#8217;t overloaded at work.  Every now and then I would have to work late to catch up, but it was infrequent.  Now, however, I have a constant, heavy, stressful load of work. </p>
<p>By the time I get home from work at 6pm, after stressing about the 3 jobs I have due in the next 2 weeks to 2 months, as well as the &#8220;gotta have it now&#8221; emergency work that gets thrown my way, I am mentally drained.  I am not in a mental position to focus on writing, editing audio or video, and most of all, art, which requires plenty of focus.</p>
<p>I am not one of those crazy powerhouses of energy that can go and go and go. </p>
<h3>Is it just me?</h3>
<p>I have a feeling that a lot of jobs are like this, and a lot of people&#8217;s lives are like this.  Fresh in the morning, drained in the evening.  I hear this from my coworkers, later in the afternoon, their brain is fried, they can&#8217;t focus on stuff anymore, and not much gets done. </p>
<p>By the time work is over, and the commute home is complete, there isn&#8217;t much energy left for mush else.  Food.  Booze.  TV.  It&#8217;s not that I don&#8217;t have time to work for a few hours in the evening, it&#8217;s that I don&#8217;t have the <em>capacity</em> to work in the evening. </p>
<p>Most evenings, when I get home from work, I want a big plate of food, a few beers or glasses of wine, and to sit and blither out watching TV or some movie.  I don&#8217;t even like TV (except Lost, that show is tha bomb), but it feels good after a long day at work.  It feels like I am relaxing and more so, recovering. </p>
<p>I really believe this is why TV is so popular.  It&#8217;s not what&#8217;s on TV, but what everyone does all day <em>before</em> they watch TV.  There isn&#8217;t much left upstairs for anything else after slaving away. </p>
<h3>So&#8230; what to do about it?</h2>
<p>After all, I want the fire back.  I wake up with it, and it is dim by the end of the day. </p>
<p>Honestly, I&#8217;m not sure. </p>
<p>I&#8217;ve been cranking up my diet, eating healthier foods, that helps. </p>
<p>I give myself my best time, ie. the morning.  I just have to teach myself how to wake up early on a consistent basis. </p>
<p>I think that adding physical exercise to the mix will help.  I may start doing some sort of physical activity first thing when I get home.  I&#8217;ll try this out and see how it goes. </p>
<p>What about you?  Do you have any secrets about how to recharge after a long stressful day of slaving in the spice mines?  I&#8217;d like to hear it.  I haven&#8217;t solved this one yet. </p>
<p>I will solve this one.  It is just going to take some work, practice, problem solving, and trial and error. </p>
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